Ancient Minerals Magnesium Bath Flakes

Magnesium bath flakes, or bath salts, are pure magnesium chloride for rapid absorption. Simply dissolve 1-3 cups or more of the magnesium flakes into a warm, but not hot, footbath or tub bath, and soak for 20 minutes or more. Following the bath, rinse with warm water and pat dry. For foot soaks, dissolve up to 3 cups. For body soaks, dissolve up to 6 cups.

Reports by the World Health Organization have estimated that three quarters of Americans do not meet the Recommended Daily Intake (RDI) of magnesium. 1 Yet many continue to be unaware of the role magnesium and hypomagnesemia play in optimal health.

Magnesium’s potent activities are a part of a diverse history of traditional medicine around the world, and today’s leading nutrition experts consider magnesium supplementation essential. Magnesium’s crucial role in over 300 fundamental biochemical reactions leads to a profound ability to influence nearly all of the body’s systems, an impact that is only now beginning to be fully understood.

There are several types of oral magnesium available for those who choose to protect or prolong their health with a magnesium supplement. Yet oral magnesium is not tolerated well by certain individuals, and some forms have been shown to have as low as a 4% absorption rate. Magnesium bath flakes by Ancient Minerals bypass the irritation and side effects associated with oral magnesium and are instead absorbed through the body’s largest organ: the skin.

Ancient Minerals® magnesium oil, magnesium gel, magnesium lotion and magnesium flakes bring powerful forces together to give you an inexpensive, safe, do-it-yourself at home method of re-establishing proper magnesium levels and achieving vibrant health.